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We Offer Both In-person and Virtual Appointments

Initial Ayurveda Appointment

At the Initial Ayurveda appointment, we determine your body constitution type (prakruti) and evaluate your current concerns to identify any imbalances (vikruti). Our assessment includes pulse (nadi pariksha) and tongue diagnosis to identify dosha imbalances, as well as an evaluation of the seven fundamental tissues (dhatu) based on your symptoms.

To help balance your body’s vital elements—air, space, fire, water, and earth—we provide personalized lifestyle and dietary recommendations. Additionally, we suggest suitable panchakarma therapies, pranayama and yoga techniques tailored to your needs.

Checking pulse on the wrist using two fingers.
Herbal supplements and essential oils with fresh chamomile.

Follow up Ayurveda Appointment

At the follow-up appointment, we reevaluate the balance of the vital elements (doshas) and the fundamental tissues (dhatus). Based on the reassessment, we modify the herbs, pranayam routine, lifestyle, and diet, and recommend therapies.

Ayurveda Panchakarma therapy

We provide multiple panchakarma therapies that are both rejuvenating and detoxifying. These include shirodhara, nasya, abhyanga, kati basti. Please call or contact us through the link below to schedule a therapy appointment.

Massage table setup in a minimalistic room with wooden floors.

Customized diet consultation

We provide a customized diet consultation based on your natural body type. The diet will be tailored to your body type (prakriti) and goals. We provide diet plans for weight loss.

Pouring herbal tea into a glass cup with fresh ingredients in the background.