Healing From Within-Passion Inspires Service
Achieve Optimal Health Through Authentic Ayurveda
We help our Bay Area community achieve optimal health and improve wellness through the principles and foundation of Ayurveda! Our mission is to heal our clients from within.
How It Works The Kashi Ayurveda Four-Pronged Healing Approach
Herbal Formulations
We believe that food is medicine. Ayurvedic diet is meant to support your gut flora. This must be guided by your body type as well as a combination of Vata, Pitta, and Kapha. This diet is Saatvik in nature—with vitality, energy, and prana.
Ayurvedic
Diet
Channeling the life force Pranayama or deep breathing exercises. This approach allows us to channel our life force and prana in a positive way. It releases out the environmental stressors. Yoga provides the union of our consciousness with that in the universe.
Pranayama and YogaPranayama and deep breathing exercises allow us to channel our life force and prana effectively, helping to release environmental stressors. Furthermore, yoga facilitates the union of our individual consciousness with that of the universe.
Following the circadian rhythm. Too much engagement with electronic devices, social media, sleeping late, and waking up late take a toll on our bodies in the long run. Work lives are demanding, but it is important to maintain a healthy daily lifestyle.
Lifestyle changesIn our increasingly demanding work lives, excessive engagement with electronic devices and social media, combined with late sleep schedules, can take a significant toll on our health over time. Balancing professional responsibilities can be challenging. We will help you learn ways to prioritize a healthy daily lifestyle.
Pranayama and Yoga
Lifestyle
Changes
In our increasingly demanding work lives, excessive engagement with electronic devices and social media, combined with late sleep schedules, can take a significant toll on our health over time. Balancing professional responsibilities can be challenging. We will help you learn ways to prioritize a healthy daily lifestyle.
Your Guide Through the Ayurveda Healing Process
With 19 years of experience successfully treating various ailments, we are committed to providing holistic treatment programs for better health. Our approach focuses on identifying the root cause of your health issues to ensure healing initiates from within.
Mission Statement
Our mission is to maintain your wellness and improve your health by considering life as a holistic union of mind, body, spirit, sense organs, consciousness, and awareness. We are dedicated to helping you heal and achieve optimal well-being.
About Us
Kashi Ayurveda is inspired by the city of Varanasi, India, where Lord Dhanvantari, the God of healing, first appeared. Our commitment to providing authentic and proven Ayurvedic healing techniques is backed by years of experience and a genuine passion for service. We would be honored to share our expertise and heritage with you.
Core Principles
- Being in harmony
- Healing from within (health and wellness)
- Healing together
- Inspiring service through passion
Success Stories
FAQ
Do You Know Your Body Type?
Vata (Air and Space)
A vata person’s skin is rough and dry. They sleep less, are lean and typically have difficulty gaining weight. They are very active and fast paced. They eat less but more frequently. They talk a lot and their veins show on their skin. They get depressed easily. They also tend to get sick faster. Love and fear comes quickly to them. They grasp things quickly but forget them easily too. They get spasms or shivers. Their skin or nails may be cracked, rough and dry. They have a low tolerance for cold weather.
Pitta (Fire)
Have low tolerance for hot weather. They may have moles, wrinkles and acne on skin. Their feelings of hunger and thirst are usually intense. Greying or falling of hair is common in them. They have a strong appetite and they tend to eat in larger quantities. They have low tolerance for pain. They excrete sweat and urine in large quantities. Joints and muscles are soft and flaccid and they have less sexual desire. Eat more frequently.
Kapha (Water and Earth)
Have softer, smoother skin, and well- built bodies. They are slow paced. They think a lot before they act and sometimes they are even lazy. They feel less depressed. Their manner of executing a task is graceful. Their joints are strong. They do not get bothered by heat, thirst, hunger or sweat. Their vision and appearance are pleasant. Kapha dominant people are quiet. They are very determined and when they set out to do something, they usually accomplish it.
Connect With Us
Get in touch with us for more information about our holistic treatment programs. We are more than happy to answer any questions you may have!